I had a virtual physical yesterday which was interesting. In all honesty it made the health conversations much easier with my doctor and I kind of like her more now that we can laugh about my cat walking in front of my face during a zoom call. This is the first time it felt more personal and less clinical probably because I was at my own house in my pajamas during this conversation.
One of the questions before we even sat down was if I had an increase in anxiety. I honestly started laughing. Who doesn’t have an increase in anxiety right now? Who isn’t having scary thoughts? I’m pretty sure I’m not in the minority here.
My doctor asked if I felt like I needed to speak to a therapist and I honestly had to think about it for a few minutes. I’m pretty sure I’m going through what everybody else is going through on some level. So my answer to her was my anxiety has been worse before, this is manageable for now.
It’s manageable at the moment because we are all healthy. Is my life an absolute shit show some days? Yes, yes it is. As much as I love being home with my kids it is exhausting being home with my kids. My husband is still working and has had to pick up the slack at our business that I cannot attend to. So that means longer hours for him and in turn longer hours for me flying solo over here trying to hold everything together. It’s a delicate dance and it doesn’t always work.
Today in the middle of a Pre-K lesson about the letter ‘S’ I broke down crying over the fact that we had to cancel our trip to Storyland this August. I am just now seeing the irony that Storyland begins with ‘S’. Yes we are all healthy and lucky to be so and yes I am grateful to be home with my kids. However that does not minimize the fact that I am sad. I am sad that my youngest is at the perfect age and has just recently become obsessed with princesses and will miss out on this experience this year. And I know there have been worse things going on in the world and we’ve gone through terrible things as a family, but I do not want to minimize my feelings. Because if I do that, then I will not deal with them. To put it plainly, this sucks.
I’ve seen so many posts mocking the graduates of 2020 who did not get their prom or graduation ceremonies and comparing it to Vietnam. Well yes, it does make you think about what that generation went through. However, it should never minimalize what these kids are going through today. One experience does not negate the other.
You are allowed to feel what you are feeling. It is all valid. Whether you are home with kids or you are home alone or you are surrounded by a huge family right now This is still really, really hard. And you are allowed to feel sad and you are allowed to feel anxious or any other emotion that you are going through. And you are most certainly not alone in these feelings. Just like everybody grieves differently, everybody ‘pandemics’ differently.