Capture Your Grief 2017

I did this project a few years back and really enjoyed it.  Because it’s been such a crazy few months, I thought it would do me good to jump back into this again.  The project can be found Here in case anyone else wants to join in.

CYG – Day 1: Sunrise Blessing

Ok, so I see the sunrise, alot.  It’s usually in the company of a beautiful little lady.  She typically wakes around 4 AM for a snack and then we snuggle and snooze until the rest of the house wakes up.  This is probably my favorite part of the day.  I get to wrap my arms around her warm little body and breathe in that sweet baby smell.  20171003_220810There is no better way to start my day.  All too soon she will be too old to do this with, but I will enjoy it now.

CYG – Day 2: Rise + Shine Mourning Ritual

Today I was supposed to set an intention for the day.  How I wanted it to be.  I didn’t start out my day with this goal in mind, but I certainly ended it that way.  Things have been super stressful.  Today I took the time out to stop.  I actually relaxed.  After I stopped feeling guilty about it, I was able to take a step back and realize it’s time to get back to basics.  I need to get back to yoga.  I need to get out and go for a walk to clear my head.  I need to enjoy the company of great friends.  My husband and I need to take time out for our marriage to catch our breath.  These things need to become priorities.  I need to sit down every once in awhile and check in with myself to see what I need instead of just going, going, going.  I need to give myself a break every now and then.

CYG – Day 3: Meaningful Mantra

This is one of my favorite quotes that I found after Benny died.

download

Advertisements

One thought on “Capture Your Grief 2017”

  1. So glad you’re taking care of yourself, too! There’s some quote about a happy mamma and happy kids out there. It’s so true. Also, walks and friends are wonderful things!

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s