2020

I’m not sure anyone actually enjoys getting older. Tomorrow marks the beginning of another decade and on January 24th I will be entering my 40th year. I was born in 1980, so my birthday always coincides with the year. Each new decade, I am a decade older.

I’d be lying if I said I haven’t been dreading this until recently. How the hell am I that old?? It doesn’t seem possible. I look in the mirror confused by the same eyes that have looked back at me since I was a young girl. Sometimes it feels weird to be in my body. And then I look back at pictures and memories and I’m floored by how much I have done. And how much time has passed.

I always dreaded getting older. My mom died young at 49. The thought of losing everything scared me. Then my son died at 18 months and the term of dying young seemed relative. None of it makes sense.

About a year ago a fellow loss mama shared with me that she loves getting older. And I didn’t know what to say. I hadn’t ever thought of that attitude as an option. But now as I look back on the last decade, not only am I happy to be getting older, because of every day is a gift, I cannot wait until midnight.

Everything is numbers for me. And these last 10 years have SUCKED. I continue to feel like my 30’s weren’t so great, ok, they were awful. I am convinced that if I go into my 40’s with an open heart and mind, I may have a fighting chance.

No, there are no promises this decade won’t suck too. That’s ok. It just feels like I grew up. A lot. And maybe I can be better prepared for my 40’s to suck because I’m not only taking the sorrow with me, but the growth as well. And that’s something.

So Happy New Year. In this moment, I welcome my 40’s. We’ll see how I feel about it in 24 days.

Take Time

This is so very true. As a mom I put a whole ton of pressure on myself to do ‘all the things.’ All the time. It’s exhausting.

My brain is constantly swirling with my to do’s for work, for home, for my kids and sometimes even myself. I often joke that my brain looks like an internet browser with 30+ tabs open. Because, well, life. And that is a lot. All of the time.

Sometimes when you’re running like that all of the time you forget that you can stop. The Earth will not stop spinning and fall off its axis. Your to do list will still be there tomorrow.

When Benny died, the world paused for me. Those to do’s suddenly disappeared. Everything just stopped, it was almost as if time stood still. All of a sudden I wasn’t running, hell I was barely crawling.

Me, who always had a plan always knew the next step, had nothing in my sights. I was injured so I figured I’d be home for a few weeks from work. Well, a few weeks turned into a few months and then a year, and then a decision to leave my career. I walked away from a job I loved with people I adored. And it took me a year to come to that conclusion.

I didn’t drive for about four months after the accident. I couldn’t handle the responsibility of being in control of a motor vehicle, even though we were hit outside of my car. It all seemed like too much. It took me about 18 months before I would drive longer than a half hour. I still won’t go longer than an hour or two by myself in the car. And I used to sit in my car from 3-5 hours a day at my old job.

What’s my point? Be kind to yourself. Grief takes time, so take time for grief. You do not have to figure it all out today. One of the best pieces of advice we were given was to not make any big decisions / life changes during that first year. It may not work for all but it worked for us. It gave me a chance to get my footing back and decide what was next for us so that we could start walking towards what the future held.

Growth

instead-of-asking-why-did-this-happen-to-me-learn-12413341

A friend posted this quote to their FB wall and it’s had me thinking since. Since Benny’s death I’m not a big fan of platitudes. The last thing that you want to hear in your moment of grief is someone spouting off a canned phrase that makes them feel better and you feel even more alone.

This one got me though. It made me think. It made me wonder what, if anything have I learned in the 4 years since Benny’s death? Is this something that I even want to admit to or explore? Should I consider Benny’s death as a learning experience or is that too vulgar? God, grief is complicated.

Maybe instead of asking myself ‘what I learned from Benny’s death?’ I should ask myself ‘how have I grown/shrank in my grief?’ It’s just semantics, but I’m definitely more comfortable with these terms.

Four years seems like a long time to evaluate. It’s longer than my son’s lifetime. I could spend days going back and reading all of my posts to look at where I was then relative to where I am now. But let’s be real here, I have a baby that doesn’t sleep, a toddler pushing the limits, a 9 year old on school vacation and a mountain of moving boxes to still unpack. So off the top of my head…

Embracing My Crazy

I’m not really sure that admitting that you take on too many things while knowing fully well that you shouldn’t is growth here. This last year has been beyond anything imaginable. My God there have been so many moments when I just wanted to quit. I wanted to get in my car and start driving and leave everything behind. I have never had so many days (months) in a row where things just kept piling up.

Overwhelming does not even begin to describe what has been going on. Some of it was our doing, other things were out of our control. This is the first time since we lost Benny that I have had to dig so deep to try and hold it all together. This is not to compare this year to 2013 or the accident. This was a whole different type of stress coming at me from every direction. It was time to embrace it or lose my mind trying.

Now I don’t know if I can even pinpoint coping mechanisms here. A lot of it was changing my mind set to just accept that this was how things were and to go with it. I had to stop trying to fight the circumstances and try to figure out how to make them work instead. Obviosuly much easier than accepting the loss of my child. It still sucked.

Saying No

Saying no came first. Telling people I just couldn’t continue to be a part of things was hard for me. Taking a break from some of the fundraising and charity work was absolutely heartbreaking. I’m a people pleaser and I hate to think that I’m letting someone down or that I’m not doing my part to give back. I just keep reminding myself that just because I said no today, doesn’t mean that I can’t say yes tomorrow. It doesn’t have to be an end, just a hiatus.

Asking For Help

There’s nothing more that I hate more than asking for help. I am fiercely independent and to me asking for help is a sign of weakness. It’s me it’s admitting that I cannot do it all on my own. It literally kills me.

After Benny died it was so easy. I didn’t have to ask for help, it was just offered (thank goodness because of my afforementioned issues with help). There are times that I miss that. Especially with the craziness of last year.

Sometimes you just have to suck it up though. Find those people that you know that you can depend on, and hope they still take your calls when you ask them for help moving. For the fourth time. In less than a year.

Knowing when to seek help for yourself and your family is also a big deal. Grief never ends. It’s shifts and it changes, but it never fully disappears. You may be feeling great and then the world comes crashing down. Sometimes it’s more than you can handle on your own and you need help from a professional. Knowing when to call them back and check in is key. We are working through that with Darcy right now. Growing up grieving is tricky.

Apologizing

If I’m being brutally honest here, the only thing I hate more than asking for help is apologizing. Then I would be admitting I did something wrong, which no one wants to do.

I have my father’s temper and my mother’s remorse, a tough genetic cocktail. It’s exhausting being in my head. But I’ve found it’s easier for me to live with myself if I let people know that I’m sorry for my actions.

I could write a whole blog about the many ways that I’ve shrank since Benny’s death. I wanted to keep tonight’s positive though. Another ponder for another day.

Sunshine, Angels and Rainbows

'How lucky I am to have something that makes saying goodbye so hard.'

The Renegade Press

Tales from the mouth of a wolf

Wise & Shine

A community for writers & readers

Rain Coast Review

Thoughts on life... by Donald B. Wilson

My Grief Talks

Through tears and laughter, in whispers and screams from my shattered heart - to the words on this page and into my art - as I search for calm

emotionspassion.com

Emotional musings

Ron Tamir Nehr

Self Empowerment & Business Coaching

Dr. Eric Perry’s Blog

Motivate | Inspire | Uplift

Sprout Splice

Root Transplant Repeat