Damn it, Facebook!

So it’s a new year and I’m scrolling through my Facebook feed loving all of the great New Year ‘intentions’ when a memory pops up. Hit me square in the gut. Or more likely, the heart.

I cannot believe that this was 8 years ago. How happy and carefree we were. How excited we were!

I can start a new year, a new decade, hell I could change my name and move to a new country and this would still be my reality. I would still have lost such a huge part of my heart the day my Benny died. Two steps forward and five steps back. Such is grief.

I just know now to roll with these sucker punches when they happen now. I smile and try to think of my little guy. I hug my babies a little tighter, smile at a stranger, make sure that the ones I love know it. There’s a calm in being able to control the few things that I can.

I don’t like the word ‘resolutions’ so, I will talk about intentions. This one about sums it up for me.

Happy New Year to my fellow loss friends. May this year be a good one for remembering our children.

#thisischildloss

2020

I’m not sure anyone actually enjoys getting older. Tomorrow marks the beginning of another decade and on January 24th I will be entering my 40th year. I was born in 1980, so my birthday always coincides with the year. Each new decade, I am a decade older.

I’d be lying if I said I haven’t been dreading this until recently. How the hell am I that old?? It doesn’t seem possible. I look in the mirror confused by the same eyes that have looked back at me since I was a young girl. Sometimes it feels weird to be in my body. And then I look back at pictures and memories and I’m floored by how much I have done. And how much time has passed.

I always dreaded getting older. My mom died young at 49. The thought of losing everything scared me. Then my son died at 18 months and the term of dying young seemed relative. None of it makes sense.

About a year ago a fellow loss mama shared with me that she loves getting older. And I didn’t know what to say. I hadn’t ever thought of that attitude as an option. But now as I look back on the last decade, not only am I happy to be getting older, because of every day is a gift, I cannot wait until midnight.

Everything is numbers for me. And these last 10 years have SUCKED. I continue to feel like my 30’s weren’t so great, ok, they were awful. I am convinced that if I go into my 40’s with an open heart and mind, I may have a fighting chance.

No, there are no promises this decade won’t suck too. That’s ok. It just feels like I grew up. A lot. And maybe I can be better prepared for my 40’s to suck because I’m not only taking the sorrow with me, but the growth as well. And that’s something.

So Happy New Year. In this moment, I welcome my 40’s. We’ll see how I feel about it in 24 days.

Grief & Social Media

I lost my mother at the age of 16, back in 1996, during the birth of the internet. She died before you could share her obituary on Facebook and receive condolences from across the world. There was no GoFundMe started to help our family cover her medical costs associated with breast cancer. There weren’t any support groups for me to join online where I could meet other motherless daughters. It just was.

Fast forward to 2013. I was removing my 17 month old son from his car seat, when I reached in to turn off my car. We were both hit. I survived, he did not. This story was covered in the news, incorrectly over and over again, ad nauseum. But this wasn’t 1996. The news wasn’t only on television.

When we got home after saying good bye to our son for the last time, there were reporters everywhere. They followed us to a neighbor’s driveway as we tried to see our daughter. We had to sneak into our house through our neighbors yard, into our back door to avoid them. One of the first things we did was take down our Facebook pages. We did not want the press to have access to our family photos. We did not want anyone to find out on our social media accounts about the accident. It didn’t matter. It happened anyway.

I just recently signed back onto my own Facebook account after almost 6 long years. I couldn’t shake the feeling that people had access to our photos and could take whatever they wanted whenever they wanted. I honestly felt like I had to hide, I’m not sure from whom? Maybe being on social media again made it all the more real that my son had died. The whole mess with the media just felt like a huge invasion of our privacy and it’s taken me a long time to get over that.

Going back to social media came with some other pitfalls. Do I share my grief? How much do I share? Will people just roll their eyes at the mom whose still crying over her loss from 6 years ago? I mean, she had 2 other babies, can’t she just be happy?

I am happy, but I am also grieving. And boy do I share it. I never in a million years thought I would be able to allow myself to be so vulnerable. But here I am. Blogging. And running a Facebook group. And sharing my feelings on my personal page. Because grief is a huge part of who I am now. And as much as that sucks, it’s my reality.

One of the best things that came about from getting back onto social media for me was connection. I have met so many other moms and dads going through what I’m going through. Suddenly, I don’t feel so alone.

Hours after our accident, friends of ours started a ‘YouCaring’ (now GoFundMe) site. We didn’t even know thetr were fundraising platforms for our situation and had no idea this was even going on for several days. Then all of a sudden we were given access to not only money, but so much love. We poured over the comments from complete strangers. It made it a little less worse when we felt all of that love. We watched as our community reached far and wide and embraced us.

We were able to create a book with all of the beautiful comments shared on our sons obituary. We have every single thing written about him/to us from friends, family and strangers alike. It’s pretty amazing that we get to keep those sentiments to reflect on, because we certainly weren’t in a good state of mind to view them when it all happened.

It’s interesting how social media has shaped my grief process in the present vs. the past. I’m not saying it’s all good, because for me it’s certainly been complicated. All that access to information is bittersweet when you’re trying to deal with a delicate situation, such as sharing the news of the death of a loved one. But it can also be a platform to share memories too. I’m honestly not sure if I prefer my pre social media grief or not. I just know that either way, grief is complex. And it sucks.

I’m Not Ready

I’m still in October. I am not ready for November. It seems to have snuck up on me this year. How does that happen?

I’m still trying to wrap my head around Benny being gone for just 5 years and now on November 8th, it will be 6 years. Again, how did that happen?

Not being ready seems to be a theme with grief, so it’s a feeling that I know all too well. A very unwelcome feeling. I wasn’t ready to say good-bye. I’m not ready to accept that it’s been nearly 6 years.

So I’m not ready for Autumn, or possible snow next Friday. I’m not ready for Halloween to be over and November to begin. I’m not ready to admit to myself that yet another year has passed and it’s been almost 6 years since I held you or kissed you.

So if next Friday, would like to give me another month or 2 to catch up, that would be great. Because I’m just not ready to face November 8th yet.

Trauma Changes

Besides where this article reads that ‘crisis happened for a reason’ there is so much truth. You will never be the same. If you can take that new version of yourself and look at them and be the tiniest bit happy with what you see, then I call that a win. We get so few wins in this dance of grief. Take what you can get.

I Am Not Who I Once Was

My Grief Process – May Madness

I remember wondering after Benny passed how I would navigate through my grief. How would I handle all of the holidays without him? Could I survive his birthday?

Benny was born in May, a big month for birthdays in mine and my husband’s families. We start with Mother’s Day, which I had just finally stopped grieving once Darcy was born, throw a whole bunch of birthdays in there, including my father’s and Benny’s, and wrap it all up with the day my mom died. All of this happens within a span of 13 days or so. It. Is. A. Lot.

Every year around Benny’s birthday in May, we do a gathering at the cemetery and then something small for the kids back at the house. We sing happy birthday and share memories. I want to celebrate the fact that my son lived, not focus on his death. I have one child who barely remembers him and two children that have never met him. It’s complex and confusing and we muddle through this new world as best as we possibly can.

Every May I am sent into a tail spin. I will add as many projects to my ‘to do list’ as possible. I spend hours on Facebook Marketplace and Craigslist looking for bargains that I can transform into something.

I need to keep my hands busy. I need to keep my mind clear. I just need to get through the next 13 or so days. I am in survival mode.

It’s as if I begin to notice everything around me that needs to be fixed. Oh, the cats destroyed the couch?

I got this! I just noticed that the kitchen looked very blah, looks too much like every other new house. Time to add a backsplash!

I’m desperately trying to fix my surroundings in an attempt to fix myself. It’s not possible. I cannot fix this.

No matter how much planning I do, no matter how much I think I have done, I will always add something to Benny’s celebration of life. In part it has become my way of still planning a party for my son, even though he is not here.

I try to find the perfect book to be read at the cemetery. I look for a creative craft for the kids to do in Benny’s memory. I am constantly looking for new ways to celebrate his life. Which is hard because it was so short.

Is all of this crazy? Sure. Do I need to put more pressure on myself to what is already a month heaped with emotional grief? Nope. But here’s the thing. This stuff, this trying to fix things, this need to plan a celebration of my son’s life, it helps. It helps me feel the tiniest bit like I can have control over something, anything in my chaotic life. I like keeping my hands busy and my mind focused. It’s like meditation to me. It gives me a chance to be truly present in the moment.

This is my process. This is how I have learned to make it through an emotionally charged month of ups and downs. My husband and kids have learned to take it all in stride and just accept that this is what I do. This is what I need. And for now it works. Maybe some day it won’t and that’s ok too.

There is no guidebook friends. There is nothing to make it all better. But if you can find something constructive to make it tolerable, you do you. Do what feels right.

My Very Own Grief

I have come to the realization that my father’s death will be the first one where I can have my grief all to myself. I am only in control of my own feelings and my own journey. As it should be in any healthy, normal relationship. You cannot control others grief, but oh how I’ve tried.

When my mom died I was 16. She had been sick for 2 years prior, so I had slowly been becoming more independent over those 2 years. She knew that she wasn’t going to make it, so she tried her hardest to prepare me for life on my own. I think she knew that my father was in no way equipped to handle her death. I sure wasn’t, but I was just a kid.

If I’m being candid, my father failed my sister and I. He was the adult and he fell completely apart. He began drinking again, he began dating almost immediately. I was only 16, but I was able to recognize that his behaviors were not healthy. He was never around and when he was, he was drunk.

I tried my damnedest to make things easier for him. I tried to step up and help out. I put my grief on the back burner while I tried to navigate this new normal. It was extremely frustrating and exhausting. It was probably easier for me to deal with him than it was for me to deal with my own grief.

It took a lot of years for me to make my peace with this and be able to forgive my dad. It was a lot of counseling and trying to look at things from his perspective. It didn’t make it ok, it just made it a little more bearable to live with.

When Benny died, I was once again consumed by everyone else’s grief. I am Type A and always need to feel a sense of control. I was so focused on my husband and my daughter’s grief. It was easier than dealing with my own feelings. What I learned is that control is an illusion.

Being at home for a year is a long time and eventually I had to begin to allow myself to grieve. I couldn’t push this down so far and hide it behind my family’s grief this time. I had to face it head on. It took a bit, but I finally let myself give in.

So, here I am grieving my dad. Alone. There’s no alcoholic to take care of, no husband or child to worry about. Just me. And this grief feels so free and so terriffying all at once. It’s all mine. And I’m not entirely sure how I feel about it.

To be honest, it’s kind of lonely. My family hasn’t stopped and wallowed like in the past. Life is still moving along for everyone. Grief and little kids don’t mix together too well anyway. You cannot just stop when the baby has a fever, or your tween is struggling in dance. Or when your husband gets heat stroke.

I had this idea in my head because this grief was all mine that I would be able to sit with it, yell at it, scream at it, cry with it, maybe even laugh with it for a bit. As usual, life had other plans. That free feeling I felt in the beginning is more like a drowning feeling now as I try to navigate this alone. And that’s ok. I’m used to doing things alone. Sometimes I actually prefer it.

But tonight I will go to a Support Group at Hope Lives Here. I will laugh and cry and probably leave there feeling a little bit lighter. These are my people. They get it. And I absolutely hate that I have to go there, but love being there, if that makes any sense. I’ll feel a little less alone in this.

Happy 7th Birthday

A little delayed…

Dear Bennett,

I cannot believe that you would have been 7 years old last May. I still picture you as a chubby and adventurous toddler. I’m at a loss at how to wrap my head around who you would be as a 7 year old.

I think of all of the first rights of passage that you have missed at this age. First day of school, first best friend, to name a few. It makes me so sad to think of all that you have been robbed of.

Every once in awhile I see a boy your age and I pause. I try very hard to see you, who you would be. It’s hard. There was a boy at the playground your age with your name right after your birthday. But I’m sure you already knew that.

If you were still here, you’d be enjoying your summer break and gearing up to enter second grade. That seems impossible to me. You’d probably play all kinds of sports and we wouldn’t know what to do with your fearlessness. My anxiety kicks into high gear just thinking about it.

It’s tough to watch your siblings grow and mature and only have those 18 months of memories with you. My mind cannot sometimes understand why that is. These 5 and a half years have really messed with my natural perspective on time.

It’s been rough. It’s hard to think of what it would be like because so much has changed. I have changed. When you died you took a piece of me with you and that’s ok. I wouldn’t want to be the same. I couldn’t be.

Keep sending those signs buddy and keep looking out for us. We need your love and guidance every day. Love you forever.

Love, Mom

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